Our Services
What we offer
Individual psychotherapy
Individual Psychotherapy ($135) 50-minute virtual individual psychotherapy session for kids (6+), teens, and adults. Services are available via Telehealth and in person.
If you begin services with us, our policy includes a $50 fee for no-shows or late cancellations.
To inquiry about therapy services, please complete the inquiry form by clicking here!
To see which insurances Ellen is paneled with, click here!
Trauma Conscious Yoga Method
TCYM sessions can be provided on a one-on-one basis or in a group setting. Downward Dog Wellness will be offering an 8-week group series as a hybrid class (in person & virtual). Be sure to follow us on social media to receive updates on in person classes. A description of what to expect in a TCYM class is available below.
Consultation/Training
Ellen is available to provide presentations for your business or organization regarding various topics related to mental health, trauma, and wellness. TCYM classes are also available to businesses and organizations at group rates.
Reach out via email or contact section to learn more.
Mental Health Resources
National Alliance on Mental Illness
If you are experiencing a crisis, please call 988 immediately.
